Owning a dog comes with many benefits. Not least of all is the positive impact they can have on our physical and emotional wellbeing.

This article explores three powerful reasons why owning a dog can improve your quality of life.

Dogs encourage us to be more active.

A dog is a restless pet that requires regular walking and plenty of play. Therefore, giving the dog owner a non-negotiable reason to be physically active every day in any weather. This constant movement and exercise will satiate your dog’s seemingly boundless energy supply and also helps to maintain your physical and mental health.

Dogs help to support our emotional wellbeing.

The connection between a dog and its owner can be something of a healing tonic. The feelings generated by this mutual companionship are calming and rewarding for both. Dog owners tend to be less anxious and can usually handle stress better, therefore helping to minimise the advances of depressive or negative feelings. Sometimes just the mere presence of a dog can create a sense of peace within a person.

Dogs are like friend magnets

Just like humans, dogs are highly social creatures. Combined with their need for regular exercise, owning a dog can create many opportunities to meet new people and make new friends. It’s not uncommon for dog owners to engage over breed, age or nature. Sometimes, it is simply to share admiration for another’s pet. These exchanges can lead to further conversation and, in some cases, be the beginnings of meaningful friendships.

Good physical health, emotional wellbeing and the company of a good friend are all vital contributing factors to a long and happy life. Owning a dog can positively support all three aspects and help to negate the stresses of our modern lifestyle.

A dog’s love is unconditional, and as we all know, love is all you need!